Color Me Calm : 100 Coloring Templates for Meditation and Relaxation

English

Series: A Zen Coloring Book Ser.

ISBN: 1937994775

EAN: 9781937994778

Category: Psychology / Psychotherapy / General

Publisher: Quarto Publishing Group USA

Release Date: 10/31/2014

Synopsis: Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. Now has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax! Dont forget to try Color Me Happy and Color Me Stress-Free !

Color Me Calm : 100 Coloring Templates for Meditation and Relaxation

Illustrated: Yes

Format: Paperback

Height: 0.75 inches

Width: 8.75 inches

Length: 9.75 inches

Weight: 26.77 oz

Pages: 208