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The Whole30: The 30-Day Guide to Total Health and Food Freedom

Author:  Melissa Hartwig

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The Whole30: The 30-Day Guide to Total Health and Food Freedom

English

ISBN: 2370006427

EAN: 2370006427971

Category: Medical / Nutrition/Social Science / Agriculture & Food/Health & Fitness / Healthy Living/Health & Fitness / Diet & Nutrition / Weight Loss/Medical / Diet Therapy

Publisher: Houghton Mifflin Harcourt

Release Date: 04/21/2015

Synopsis:

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Illustrated: No

Format: eBook - PDF

Edition: 1

Pages: 272